Whether you are a couch potato or a triathlete looking to enhance your sport and performance, or a mom, dad, or grandparent that just wants to keep playing with the kids for years to come, pilates can work for you!
Water Drop by Dr. John Petty 1950 – 2014
“Our Waterdrop background photograph was taken by my dear friend, John Petty. John gave this print to me years ago as a precious gift that I will always cherish. John, you are missed by so many. Thank you for this wonderful memory of a part of your life that you enjoyed so much.”
– Cindy Mashe (Founder)
Pilates Qualifications
Level II Stott/Merrithew Pilates Matwork, Reformer, Cadillac, Chair and Barrels, Injury and Special Populations
Pure Pilates studio founder and instructor, 2006 -2020
Cindy’s extensive Pilates education and teaching experience began in 1999. After many years of continuous studies and working in health club management and instruction she chose to extend her knowledge base in physical therapy and became a Physical Therapist Assistant. After working 5 years in physical therapy she decided she wanted to pursue her pilates training. Cindy received her full Level II STOTT Pilates training in Mat, Reformer, Cadillac, Barrels and Injuries and Special Populations in 1999. She also has an extensive background in specialty training for those with orthopedic conditions, back conditions, osteoporosis, breast cancer rehabilitation, arthritis and many other areas. Cindy completed the Pilates for Neurological Conditions course through Mariska Breland and Meghann Koppelle in order to offer services to those with Parkinson’s, Multiple Sclerosis and other neurological conditions. Cindy’s belief in the pilates method, devotion to her education, and commitment to teaching with integrity, is the foundations of her success.
