Here what others have to say about Pure Pilates in Longview, Texas.

Dr. Kenna Stephenson - July 2012

I wanted to share this testimonial from a very special client of mine, Dr. Kenna Stephenson. Kenna came to me several months ago with a very substantial scoliosis (60 degree thoracolumbar) and in constant pain. With a detailed health history, postural analysis and pictures at the first session I knew we had some serious issues to tackle. Her testimonial will tell you the rest. Kenna is now living in New Zealand where she is providing medical care to so many deserving people. She was a pleasure for me to work with and our accomplishments were amazing ! Miss you, Kenna ! Cindy Mashe, Pure Pilates Owner and Instructor

From Kenna:
Although surgery was recommended for my scoliosis, the specialist advised that pilates might be beneficial. I had no experience with pilates, but was motivated to try it as a non-surgical option due to years of suffering mechanical back pain, chronic muscle spasm, worsened by a 60 degree thoracolumbar scoliosis which was exacerbated by activities such as housework and leisure activities such as sitting in church or a movie, and prolonged standing at a concert or athletic event. Cindy carefully assessed my condition and created an individualized program for my needs. After the first session, my pain had decreased and after one month, my daily pain scores were decreased by 50%. Three months of the dedicated attention by Cindy, changed my life such that I did not awaken with severe pain each morning; I no longer had a sense of dread about activities that worsened my back pain, and I was able to participate in more activities. My family noticed a significant difference in my attitude and mood and my Scoliosis Survey, a measurement of pain and function, revealed a dramatic improvement. Although initially I was skeptical of pilates and concerned about the time and financial commitment, what I received in return was well worth the investment with a life changing impact. Cindy's excellent technical skills, compassion, and dedicated research are an East Texas treasure, and I would highly recommend Pure Pilates to others with scoliosis.
Dr. Kenna Stephenson

Mary Darby

  • September 11, 2009
  Pure Pilates has strengthened my core and has taught me to use the concepts of pilates in other forms of exercise and everyday life. Cindy Mashe is both professional and a fun trainer, focusing on the different needs of each individual client. The...

Kim Middleton

  • September 11, 2009
I have been taking pilates at Pure Pilates for over three years now.  I am not new to exercising and have worked out faithfully for years. My goal for pilates was to tone up my mid section only. I have received so much more in the three years I hav...

Terry Wohlfahrt

  • September 11, 2009
Three years ago Cindy Mashe designed a program specifically to help me recover from the pain and debilitation of Severe Degenerative Disc Disease and Osteoarthritis. After eighteen months of one-on-one sessions, I was strong enough to become part of ...

Aliece Scott

  • September 27, 2009
Exercise has been a way of life for me for 25 years or more.  I have logged many hours briskly walking outside or on a treadmill, weight training and practicing yoga.  Since I began Pilates with Cindy Mashe, my core strength has increased greatly a...