Aliece Scott

Exercise has been a way of life for me for 25 years or more.  I have logged many hours briskly walking outside or on a treadmill, weight training and practicing yoga.  Since I began Pilates with Cindy Mashe, my core strength has increased greatly along with a body awareness and control beyond what I ever had before.  My body has changed to the point that I dropped a pant size without losing pounds.  The studio lends itself so well to being able to focus and relax.  The quality and variety of equipment enables you to get a full body workout while having fun.  It seems the exercise possibilities are endless.  I love Pilates and appreciate so much all that Cindy has taught me.  It will be a part of my healthy life regimen for many years to come. 

 


Mary Darby

  • September 11, 2009
  Pure Pilates has strengthened my core and has taught me to use the concepts of pilates in other forms of exercise and everyday life. Cindy Mashe is both professional and a fun trainer, focusing on the different needs of each individual client. The...

Kim Middleton

  • September 11, 2009
I have been taking pilates at Pure Pilates for over three years now.  I am not new to exercising and have worked out faithfully for years. My goal for pilates was to tone up my mid section only. I have received so much more in the three years I hav...

Terry Wohlfahrt

  • September 11, 2009
Three years ago Cindy Mashe designed a program specifically to help me recover from the pain and debilitation of Severe Degenerative Disc Disease and Osteoarthritis. After eighteen months of one-on-one sessions, I was strong enough to become part of ...

Aliece Scott

  • September 27, 2009
Exercise has been a way of life for me for 25 years or more.  I have logged many hours briskly walking outside or on a treadmill, weight training and practicing yoga.  Since I began Pilates with Cindy Mashe, my core strength has increased greatly a...